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9

henrikamren Link Exercise Log

ManHenrik Amren, 58year , Mountain View, United States
Tuesday 7 November 2023 Control_rewind Date Control_fastforward
49 Walking
Time
 01:01:48Time (min.sek)
Distance
 5.36 kmDistance
Gauge
 5.20 km/hSpeed
Gauge
 11:32 min/km Time per km
Intensity
 NormalIntensity
Kcal
 403 kcalCalories
Score
 2338Score
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This workout has been imported.
Added 142 weeks ago
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49 PowerWalk
Time
 01:00:00Time (min.sek)
Intensity
 HighIntensity
Kcal
 696 kcalCalories
Score
 3040Score

Workout instructions

Gå så fort som just DU kan hela tiden i 60 min.

My comment

no comment
Added 142 weeks ago
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161 Surfing
Time
 01:30:00Time (min.sek)
Intensity
 NormalIntensity
Kcal
 632 kcalCalories
Score
 3039Score
no comment
Added 142 weeks ago
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Sum
 Summary
workouts in total: 3
Total Calories Burned: 1731 kcal