henrikamren 
Exercise Log
Henrik Amren, 58year , Mountain View, United States| Sunday 24 December 2023 |
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00:00:00Time (min.sek) |  |
NormalIntensity |  |
0 kcalCalories |  |
0Score |
| no comment | ||
bjorn@sjogreen.net like this
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01:24:23Time (min.sek) |  |
0.0 kgTotal Weight |  |
12exercises | |
NormalIntensity | |
701 kcalCalories | |
3344Score |
Trained muscle groups
Abs, Chest, Legs|
Workout instructions 6 repetitioner, så många set som möjligt under 6 minuter per övning med så lite vila som möjligt. I övrigt samma instruktioner som i föregående pass. My comment no comment |
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bjorn@sjogreen.net like this
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00:00:04Time (min.sek) | |
0.0 kgTotal Weight | |
0exercises | |
NormalIntensity | |
0 kcalCalories | |
1Score |
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Workout instructions Övningar för hemmabruk. My comment no comment |
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bjorn@sjogreen.net like this
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Summary |
workouts in total: 3
Total Calories Burned: 701 kcal
