henrikamren
Exercise Log
Henrik Amren, 58year , Mountain View, United States![]() |
00:00:00Time (min.sek) | ![]() |
NormalIntensity | ![]() |
0 kcalCalories | ![]() |
0Score |
| no comment | ||
bjorn@sjogreen.net like this
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01:42:58Time (min.sek) | ![]() |
0.0 kgTotal Weight | ![]() |
13exercises | ![]() |
NormalIntensity | ![]() |
854 kcalCalories | ![]() |
4073Score |
Trained muscle groups
Chest, Legs, Shoulders, Triceps|
Workout instructions 6 repetitioner, så många set som möjligt under 6 minuter per övning med så lite vila som möjligt. I övrigt samma instruktioner som i föregående pass. My comment no comment |
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bjorn@sjogreen.net like this
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Show workout details![]() |
![]() |
00:00:00Time (min.sek) | ![]() |
NormalIntensity | ![]() |
0 kcalCalories | ![]() |
0Score |
| no comment | ||
bjorn@sjogreen.net like this
|
Show workout details![]() |
| Summary |
workouts in total: 3
Total Calories Burned: 854 kcal









