henrikamren 
Exercise Log
Henrik Amren, 58year , Mountain View, United States| Thursday 12 June 2025 |
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00:39:46Time (min.sek) |  |
1.87 kmDistance |  |
2.82 km/hSpeed | |
21:16 min/km Time per km |  |
NormalIntensity |  |
578 kcalCalories |  |
1999Score |
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00:39:54Time (min.sek) |  |
0.0 kgTotal Weight |  |
7exercises | |
NormalIntensity | |
635 kcalCalories | |
1570Score |
Trained muscle groups
Chest, Legs|
Workout instructions 6 repetitioner, så många set som möjligt under 6 minuter per övning med så lite vila som möjligt. I övrigt samma instruktioner som i föregående pass. My comment no comment |
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bjorn@sjogreen.net like this
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Summary |
workouts in total: 2
Total Calories Burned: 1213 kcal
