henrikamren 
Exercise Log
Henrik Amren, 58year , Mountain View, United States| Friday 13 June 2025 |
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00:35:00Time (min.sek) |  |
NormalIntensity |  |
271 kcalCalories |  |
1181Score |
| no comment | ||
bjorn@sjogreen.net like this
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00:35:00Time (min.sek) | |
NormalIntensity | |
476 kcalCalories | |
2069Score |
| no comment | ||
bjorn@sjogreen.net like this
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00:45:36Time (min.sek) |  |
0.0 kgTotal Weight |  |
7exercises | |
NormalIntensity | |
3 kcalCalories | |
1801Score |
Trained muscle groups
Abs, Back, Biceps|
Workout instructions 6 repetitioner, så många set som möjligt under 6 minuter per övning med så lite vila som möjligt. I övrigt samma instruktioner som i föregående pass. My comment no comment |
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karlole.moller@nordialaw.com and bjorn@sjogreen.net like this
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Summary |
workouts in total: 3
Total Calories Burned: 750 kcal
