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Ilkka Link Exercise Log

ManIlkka Ranta, 66year , Gunnebo, Sweden
Tuesday 15 October 2024 Control_rewind Date Control_fastforward
Time
00:03:20Time (min.sek)
Distance
0.24 kmDistance
Gauge
4.32 km/hSpeed
Gauge
13:53 min/kmKm time
Intensity
NormalIntensity
Kcal
20 kcalCalories
Score
148Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:sei_Js%7BzcBCNOZGVA%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 3 weeks ago
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Time
00:22:28Time (min.sek)
Weight
2508.0 kgTotal Weight
List
3exercises
Intensity
HighIntensity
Kcal
93 kcalCalories
Score
884Score

Trained muscle groups

Back, Chest
Det här träningspasset har importerats. 102/121
Added 3 weeks ago
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Sum
Summary
workouts in total: 2
Total Calories Burned: 113 kcal