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Ilkka Link Exercise Log

ManIlkka Ranta, 66year , Gunnebo, Sweden
Wednesday 16 October 2024 Control_rewind Date Control_fastforward
Time
00:09:31Time (min.sek)
Weight
324.0 kgTotal Weight
List
2exercises
Intensity
NormalIntensity
Kcal
65 kcalCalories
Score
369Score

Trained muscle groups

Abs
Det här träningspasset har importerats. 112/131
Added 3 weeks ago
Show workout detailsNext
Time
00:28:32Time (min.sek)
Distance
0.59 kmDistance
Gauge
1.24 km/hSpeed
Gauge
48:22 min/kmKm time
Intensity
NormalIntensity
Kcal
153 kcalCalories
Score
1077Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7Dyh_Jcf%7BcBA%5EDMFVWAJUFb%40Ke%40W%60%40OGFDc%40TOONk%40MNJG%3FN%5Cc%40_%40%5EVW%5Bx%40fA%7BBOHEr%40HG%5BTOCK%5C%5Ei%40KLLp%40TGKu%40LN%5Dl%40h%40s%40%5CGGGA%5CMI%40b%40%3FVJQDo%40EZCO%40ZFA%3FYWWYf%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 3 weeks ago
Show workout detailsNext
Sum
Summary
workouts in total: 2
Total Calories Burned: 218 kcal