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Ilkka Link Exercise Log

ManIlkka Ranta, 66year , Gunnebo, Sweden
Thursday 17 October 2024 Control_rewind Date Control_fastforward
Time
00:03:45Time (min.sek)
Distance
0.14 kmDistance
Gauge
2.24 km/hSpeed
Gauge
26:47 min/kmKm time
Intensity
NormalIntensity
Kcal
20 kcalCalories
Score
131Score
Det här träningspasset har importerats.
Added 2 weeks ago
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Time
00:30:54Time (min.sek)
Weight
4420.0 kgTotal Weight
List
5exercises
Intensity
NormalIntensity
Kcal
115 kcalCalories
Score
1212Score

Trained muscle groups

Biceps, Shoulders, Triceps
Det här träningspasset har importerats. 114/140
Added 2 weeks ago
Show workout detailsNext
Sum
Summary
workouts in total: 2
Total Calories Burned: 135 kcal