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24065

Ilkka Link Exercise Log

ManIlkka Ranta, 66year , Gunnebo, Sweden
Wednesday 8 January 2025 Control_rewind Date Control_fastforward
55 Mage
Time
 00:03:34Time (min.sek)
Weight
 3200.0 kgTotal Weight
List
 1exercises
Intensity
 LowIntensity
Kcal
 3 kcalCalories
Score
 132Score

Trained muscle groups

Abs
Det här träningspasset har importerats. 73/90
Added 7 weeks ago
Show workout detailsNext
49 Shopping
Time
 00:16:55Time (min.sek)
Distance
 1.26 kmDistance
Gauge
 4.47 km/hSpeed
Gauge
 13:26 min/kmKm time
Intensity
 LowIntensity
Kcal
 82 kcalCalories
Score
 629Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:eyo_J__pdBKOM_DGIWCCyAK%3FQ%5C_%40k%40%5C_AQEBS%5E%7B%40W%7B%40KcB%5DGW%5DH%5DZ_%40%5C%7B%40m%40%5DRTh%40Ec%40KE%60CPd%40Ib%40l%40lCXj%40NDM%7E%40BjBKRLNJnBJLBl%40TLk%40cAx%40f%40hAM%3FREBGOR%3FURTl%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 7 weeks ago
Show workout detailsNext
131
 Steps, 7546
Steps
 7546Steps count
Change
 +3572Change
Score
 7546Score
no comment
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Sum
 Summary
Strength TrainingCardio
workouts in total: 2
Total Calories Burned: 85 kcal