Ilkka 
Exercise Log
Ilkka Ranta, 66year , Gunnebo, Sweden| Thursday 9 January 2025 |
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00:03:05Time (min.sek) |  |
1080.0 kgTotal Weight |  |
1exercises |  |
NormalIntensity |  |
7 kcalCalories |  |
121Score |
Trained muscle groups
Abs| Det här träningspasset har importerats. 92/98 | ||
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Show workout details |
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00:40:52Time (min.sek) |  |
1.35 kmDistance |  |
1.98 km/hSpeed | |
30:16 min/kmKm time | |
LowIntensity | |
201 kcalCalories | |
1541Score |
| Det här träningspasset har importerats. | ||
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| Show workout details |
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Steps, 1809 |
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1809Steps count |  |
-5737Change | |
1809Score |
no comment
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Summary |
workouts in total: 2
Total Calories Burned: 208 kcal
