Ilkka 
Exercise Log
Ilkka Ranta, 66year , Gunnebo, Sweden| Thursday 16 January 2025 |
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00:03:29Time (min.sek) |  |
0.19 kmDistance |  |
3.27 km/hSpeed | |
18:20 min/kmKm time |  |
NormalIntensity |  |
18 kcalCalories |  |
125Score |
| Det här träningspasset har importerats. | ||
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Show workout details |
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00:04:40Time (min.sek) |  |
492.0 kgTotal Weight |  |
1exercises | |
NormalIntensity | |
19 kcalCalories | |
174Score |
Trained muscle groups
Abs| Det här träningspasset har importerats. | ||
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| Show workout details |
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Steps, 3967 |
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3967Steps count |  |
-355Change | |
3967Score |
no comment
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Summary |
workouts in total: 2
Total Calories Burned: 37 kcal
