Ilkka 
Exercise Log
Ilkka Ranta, 66year , Gunnebo, Sweden| Friday 17 January 2025 |
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00:02:43Time (min.sek) |  |
0.20 kmDistance |  |
4.42 km/hSpeed | |
13:35 min/kmKm time |  |
NormalIntensity |  |
14 kcalCalories |  |
92Score |
| Det här träningspasset har importerats. | ||
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Show workout details |
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00:10:53Time (min.sek) |  |
2880.0 kgTotal Weight |  |
3exercises | |
HighIntensity | |
33 kcalCalories | |
418Score |
Trained muscle groups
Legs, Shoulders| Det här träningspasset har importerats. 99/126 | ||
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| Show workout details |
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Steps, 6516 |
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6516Steps count |  |
+2549Change | |
6516Score |
no comment
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Summary |
workouts in total: 2
Total Calories Burned: 47 kcal
