Ilkka 
Exercise Log
Ilkka Ranta, 66year , Gunnebo, Sweden| Friday 24 January 2025 |
   |
 |
00:10:49Time (min.sek) |  |
0.80 kmDistance |  |
4.44 km/hSpeed | |
13:31 min/kmKm time |  |
NormalIntensity |  |
54 kcalCalories |  |
398Score |
| Det här träningspasset har importerats. | ||
|
Show workout details |
|
00:15:33Time (min.sek) |  |
1836.0 kgTotal Weight |  |
3exercises | |
HighIntensity | |
56 kcalCalories | |
608Score |
Trained muscle groups
Legs, Shoulders| Det här träningspasset har importerats. 91/109 | ||
|
| Show workout details |
 |
Steps, 6826 |
 |
6826Steps count |  |
+3184Change | |
6826Score |
no comment
 |
 |
Summary |
workouts in total: 2
Total Calories Burned: 110 kcal
