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Ilkka Link Exercise Log

ManIlkka Ranta, 66year , Gunnebo, Sweden
Thursday 30 January 2025 Control_rewind Date Control_fastforward
Time
00:05:01Time (min.sek)
Distance
0.27 kmDistance
Gauge
3.23 km/hSpeed
Gauge
18:35 min/kmKm time
Intensity
NormalIntensity
Kcal
31 kcalCalories
Score
190Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:cfi_Jm%7BzcBHSIP%40%3FKC%3F%40NAGD%40FKBGAD%3FRRI%40GKOCBB&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 10 hours 45 minutes ago
Show workout detailsNext
Time
00:20:17Time (min.sek)
Weight
9468.0 kgTotal Weight
List
4exercises
Intensity
HighIntensity
Kcal
47 kcalCalories
Score
800Score

Trained muscle groups

Calves, Legs
Det här träningspasset har importerats. 94/127
Added 10 hours 44 minutes ago
Show workout detailsNext
131
Steps, 2017
Steps
2017Steps count
Change
-3087Change
Score
2017Score
no comment
Fitbit_grey_20px
Sum
Summary
workouts in total: 2
Total Calories Burned: 78 kcal