Ilkka 
Exercise Log
Ilkka Ranta, 66year , Gunnebo, Sweden| Sunday 1 June 2025 |
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00:03:47Time (min.sek) |  |
3280.0 kgTotal Weight |  |
1exercises |  |
NormalIntensity |  |
13 kcalCalories |  |
137Score |
Trained muscle groups
Abs| Det här träningspasset har importerats. 83/99 | ||
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Show workout details |
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00:05:22Time (min.sek) | |
328.0 kgTotal Weight | |
1exercises | |
NormalIntensity | |
18 kcalCalories | |
207Score |
Trained muscle groups
Abs| Det här träningspasset har importerats. 89/107 | ||
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| Show workout details |
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00:22:35Time (min.sek) |  |
0.61 kmDistance |  |
1.62 km/hSpeed | |
37:01 min/kmKm time | |
NormalIntensity | |
98 kcalCalories | |
850Score |
| Det här träningspasset har importerats. | ||
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| Show workout details |
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Steps, 4728 |
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4728Steps count |  |
-749Change | |
4728Score |
no comment
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Summary |
workouts in total: 3
Total Calories Burned: 129 kcal
