Ilkka 
Exercise Log
Ilkka Ranta, 66year , Gunnebo, Sweden| Monday 2 June 2025 |
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00:05:07Time (min.sek) |  |
0.32 kmDistance |  |
3.75 km/hSpeed | |
15:59 min/kmKm time |  |
HighIntensity |  |
21 kcalCalories |  |
235Score |
| Det här träningspasset har importerats. | ||
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Show workout details |
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00:35:51Time (min.sek) |  |
4716.0 kgTotal Weight |  |
6exercises | |
HighIntensity | |
102 kcalCalories | |
1410Score |
Trained muscle groups
Back, Chest, Shoulders| Det här träningspasset har importerats.116/134 | ||
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| Show workout details |
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Steps, 5830 |
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5830Steps count |  |
+1102Change | |
5830Score |
no comment
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Summary |
workouts in total: 2
Total Calories Burned: 123 kcal
