Ilkka 
Exercise Log
Ilkka Ranta, 66year , Gunnebo, Sweden| Friday 13 June 2025 |
   |
 |
00:02:38Time (min.sek) |  |
168.0 kgTotal Weight |  |
1exercises |  |
NormalIntensity |  |
6 kcalCalories |  |
94Score |
Trained muscle groups
Abs| Det här träningspasset har importerats. | ||
|
Show workout details |
|
00:09:18Time (min.sek) |  |
0.24 kmDistance |  |
1.55 km/hSpeed | |
38:45 min/kmKm time | |
NormalIntensity | |
52 kcalCalories | |
349Score |
| Det här träningspasset har importerats. | ||
|
| Show workout details |
|
00:41:33Time (min.sek) | |
1.16 kmDistance | |
1.68 km/hSpeed | |
35:49 min/kmKm time | |
NormalIntensity | |
249 kcalCalories | |
1571Score |
| Det här träningspasset har importerats. | ||
|
| Show workout details |
 |
Steps, 8421 |
 |
8421Steps count |  |
+2875Change | |
8421Score |
no comment
 |
 |
Summary |
workouts in total: 3
Total Calories Burned: 307 kcal
