Ilkka 
Exercise Log
Ilkka Ranta, 66year , Gunnebo, Sweden| Saturday 14 June 2025 |
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00:03:08Time (min.sek) |  |
0.23 kmDistance |  |
4.40 km/hSpeed | |
13:37 min/kmKm time |  |
LowIntensity |  |
14 kcalCalories |  |
117Score |
| Det här träningspasset har importerats. | ||
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Show workout details |
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00:16:12Time (min.sek) |  |
2376.0 kgTotal Weight |  |
3exercises | |
NormalIntensity | |
56 kcalCalories | |
640Score |
Trained muscle groups
Back, Chest, Shoulders| Det här träningspasset har importerats. 108/123 | ||
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| Show workout details |
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Steps, 7734 |
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7734Steps count |  |
-687Change | |
7734Score |
no comment
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Summary |
workouts in total: 2
Total Calories Burned: 70 kcal
