Logo

Login

Log in automatically next time

or

Forgotten the password?  ·  Create account

Ilkka Link Exercise Log

ManIlkka Ranta, 66year , Gunnebo, Sweden
Tuesday 5 August 2025 Control_rewind Date Control_fastforward
Time
00:10:21Time (min.sek)
Distance
0.40 kmDistance
Gauge
2.32 km/hSpeed
Gauge
25:53 min/kmKm time
Intensity
HighIntensity
Kcal
52 kcalCalories
Score
388Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:kfi_J_zzcBLACQU%40CJHI%3FNKMDCG%3FPQAFDMETODDEJDGIDDFEHBMGGXDg%40%40DMPLWAQ&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 1 week ago
Show workout detailsNext
Time
00:20:04Time (min.sek)
Weight
5180.0 kgTotal Weight
List
4exercises
Intensity
HighIntensity
Kcal
51 kcalCalories
Score
795Score

Trained muscle groups

Abs, Calves, Legs
Det här träningspasset har importerats. 100/125
Added 1 week ago
Show workout detailsNext
Time
00:11:04Time (min.sek)
Distance
0.84 kmDistance
Gauge
4.55 km/hSpeed
Gauge
13:10 min/kmKm time
Intensity
LowIntensity
Kcal
52 kcalCalories
Score
419Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:kvo_JufodBDsAC%5B%5DsDQy%40Y%7DB%3FcCE_%40q%40yDIOB_%40W%7D%40ByB%5DkDMs%40g%40o%40g%40x%40a%40gAE_%40KYOMBGOWS%7DASc%40Ey%40MSkAmGGgC&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 1 week ago
Show workout detailsNext
Time
00:13:48Time (min.sek)
Distance
0.95 kmDistance
Gauge
4.13 km/hSpeed
Gauge
14:32 min/kmKm time
Intensity
LowIntensity
Kcal
66 kcalCalories
Score
512Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:y%7Ch_Jwe%7BcBl%40TGOfAkET%5Bh%40WFOJgBf%40uC%60%40q%40H_%40bAy%40Zg%40SeBCCGH%40_%40SXB%5B%5Ey%40Ij%40SVN%5ELnAWLGPw%40TQz%40Yd%40o%40bE_%40fFQXOv%40Dz%40IFMUOAGJCEP%40H%5CKm%40SNCl%40XG&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 1 week ago
Show workout detailsNext
131
Steps, 7972
Steps
7972Steps count
Change
+4111Change
Score
7972Score
no comment
Fitbit_grey_20px
Sum
Summary
workouts in total: 4
Total Calories Burned: 221 kcal