Ilkka 
Exercise Log
Ilkka Ranta, 67year , Gunnebo, Sweden| Friday 28 November 2025 |
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00:06:26Time (min.sek) |  |
492.0 kgTotal Weight |  |
1exercises |  |
NormalIntensity |  |
15 kcalCalories |  |
248Score |
Trained muscle groups
Abs| Det här träningspasset har importerats. | ||
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Show workout details |
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00:22:53Time (min.sek) |  |
1.62 kmDistance |  |
4.25 km/hSpeed | |
14:08 min/kmKm time | |
NormalIntensity | |
113 kcalCalories | |
856Score |
| Det här träningspasset har importerats. | ||
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| Show workout details |
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Steps, 8555 |
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8555Steps count |  |
+4393Change | |
8555Score |
no comment
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Summary |
workouts in total: 2
Total Calories Burned: 128 kcal
