Ilkka 
Exercise Log
Ilkka Ranta, 67year , Gunnebo, Sweden| Wednesday 3 December 2025 |
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00:05:27Time (min.sek) |  |
2573.0 kgTotal Weight |  |
2exercises |  |
NormalIntensity |  |
20 kcalCalories |  |
209Score |
Trained muscle groups
Abs| Det här träningspasset har importerats. 80/105 | ||
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Show workout details |
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00:23:51Time (min.sek) |  |
1.62 kmDistance |  |
4.08 km/hSpeed | |
14:43 min/kmKm time | |
NormalIntensity | |
108 kcalCalories | |
894Score |
| Det här träningspasset har importerats. | ||
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| Show workout details |
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Steps, 5232 |
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5232Steps count |  |
-1176Change | |
5232Score |
no comment
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Summary |
workouts in total: 2
Total Calories Burned: 128 kcal
