Ilkka 
Exercise Log
Ilkka Ranta, 67year , Gunnebo, Sweden| Sunday 11 January 2026 |
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00:02:24Time (min.sek) |  |
1640.0 kgTotal Weight |  |
1exercises |  |
NormalIntensity |  |
9 kcalCalories |  |
88Score |
Trained muscle groups
Abs| Det här träningspasset har importerats. 87/96 | ||
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Show workout details |
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00:10:58Time (min.sek) | |
540.0 kgTotal Weight | |
3exercises | |
NormalIntensity | |
63 kcalCalories | |
420Score |
Trained muscle groups
Other, Shoulders| Det här träningspasset har importerats. 92/107 | ||
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| Show workout details |
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Steps, 4696 |
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4696Steps count |  |
+638Change | |
4696Score |
no comment
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Summary |
workouts in total: 2
Total Calories Burned: 72 kcal
