Ilkka 
Exercise Log
Ilkka Ranta, 67year , Gunnebo, Sweden| Friday 13 March 2026 |
   |
 |
00:06:47Time (min.sek) |  |
6396.0 kgTotal Weight |  |
2exercises |  |
NormalIntensity |  |
24 kcalCalories |  |
256Score |
Trained muscle groups
Abs| Det här träningspasset har importerats. 83/97 | ||
|
Show workout details |
|
00:19:16Time (min.sek) |  |
1.09 kmDistance |  |
3.39 km/hSpeed | |
17:41 min/kmKm time | |
NormalIntensity | |
95 kcalCalories | |
728Score |
| Det här träningspasset har importerats. | ||
|
| Show workout details |
 |
Steps, 8071 |
 |
8071Steps count |  |
+3861Change | |
8071Score |
no comment
 |
 |
Summary |
workouts in total: 2
Total Calories Burned: 119 kcal
