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24065

Ilkka Link Exercise Log

ManIlkka Ranta, 67year , Gunnebo, Sweden
Friday 20 March 2026 Control_rewind Date Control_fastforward
55 Corestyrka
Time
 00:03:57Time (min.sek)
Weight
 5904.0 kgTotal Weight
List
 1exercises
Intensity
 NormalIntensity
Kcal
 12 kcalCalories
Score
 141Score

Trained muscle groups

Abs
Det här träningspasset har importerats.
Added 3 days, 2 hours ago
Show workout detailsNext
183 Promenad
Time
 00:33:06Time (min.sek)
Distance
 1.94 kmDistance
Gauge
 3.52 km/hSpeed
Gauge
 17:04 min/kmKm time
Intensity
 NormalIntensity
Kcal
 145 kcalCalories
Score
 3072Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:izh_J%7De%7BcBQv%40IBQSVRNy%40TNTEqA%7ELMpCLxC%5El%40TGl%40_AnBsDb%40Kx%40qAXTv%40%60Cj%40z%40h%40b%40fA%5CRKJcAHMFFVaAv%40i%40j%40G%7CAwABoDf%40e%40T%7BAr%40w%40%5CgADcCRsA%5B%7DCXoAKMe%40%40MOKLWOm%40cBDg%40Y%5Bc%40G%7D%40i%40AKc%40R%5DMe%40HqAk%40%7DANSWU%40WVOCc%40r%40U%3FANq%40PeAvA%7B%40bHBfAm%40dEWSON&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 2 days, 19 hours ago
Show workout detailsNext
131
 Steps, 5008
Steps
 5008Steps count
Change
 -915Change
Score
 5008Score
no comment
Fitbit_grey_20px
Sum
 Summary
workouts in total: 2
Total Calories Burned: 157 kcal