Ilkka 
Exercise Log
Ilkka Ranta, 67year , Gunnebo, Sweden| Saturday 21 March 2026 |
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00:07:55Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises |  |
NormalIntensity |  |
38 kcalCalories |  |
299Score |
| Det här träningspasset har importerats. | ||
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Show workout details |
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00:02:57Time (min.sek) |  |
0.19 kmDistance |  |
3.86 km/hSpeed | |
15:32 min/kmKm time | |
NormalIntensity | |
20 kcalCalories | |
238Score |
| Det här träningspasset har importerats. | ||
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| Show workout details |
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00:22:30Time (min.sek) | |
4690.0 kgTotal Weight | |
8exercises | |
NormalIntensity | |
80 kcalCalories | |
885Score |
Trained muscle groups
Back| Det här träningspasset har importerats. 121/146 | ||
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| Show workout details |
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Steps, 7379 |
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7379Steps count |  |
+2371Change | |
7379Score |
no comment
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Summary |
workouts in total: 3
Total Calories Burned: 138 kcal
