Ilkka 
Exercise Log
Ilkka Ranta, 67year , Gunnebo, Sweden| Friday 3 April 2026 |
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00:05:03Time (min.sek) |  |
0.37 kmDistance |  |
4.40 km/hSpeed | |
13:39 min/km Time per km |  |
NormalIntensity |  |
22 kcalCalories |  |
191Score |
| Det här träningspasset har importerats. | ||
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Show workout details |
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00:23:44Time (min.sek) |  |
4190.0 kgTotal Weight |  |
5exercises | |
NormalIntensity | |
73 kcalCalories | |
2178Score |
Trained muscle groups
Back, Chest, Legs, Shoulders| Det här träningspasset har importerats. | ||
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| Show workout details |
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Steps, 6668 |
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6668Steps count |  |
-5019Change | |
6668Score |
no comment
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Summary |
workouts in total: 2
Total Calories Burned: 95 kcal
