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24065

Ilkka Link Exercise Log

ManIlkka Ranta, 68year , Gunnebo, Sweden
Tuesday 27 October 2026 Control_rewind Date Control_fastforward
183 Corestyrka
Time
 00:04:56Time (min.sek)
Weight
 0.0 kgTotal Weight
List
 0exercises
Intensity
 NormalIntensity
Kcal
 9 kcalCalories
Score
 181Score
Det här träningspasset har importerats.
Added 1 weeks ago
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49 till doktorn
Time
 00:08:37Time (min.sek)
Distance
 0.63 kmDistance
Gauge
 4.39 km/hSpeed
Gauge
 13:41 min/km Time per km
Intensity
 NormalIntensity
Kcal
 42 kcalCalories
Score
 318Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ywo_Js_pdBI%5EEEG%7D%40e%40o%40NxAOcBe%40wBSwDKS%40SHFM_%40%3FYQ%7B%40%7B%40eDJsAEa%40Q%7D%40SQA_%40Fe%40Sm%40WiB%3FoBLe%40IYeAIMNATQTM%40Wn%40GAI%5D%3Fo%40%3FJIJHG&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 1 weeks ago
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49 Från Doktorn
Time
 00:22:20Time (min.sek)
Distance
 1.56 kmDistance
Gauge
 4.19 km/hSpeed
Gauge
 14:19 min/km Time per km
Intensity
 NormalIntensity
Kcal
 107 kcalCalories
Score
 844Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:gep_JefqdB%40GbA%5B%3FUdARR%60%40On%40HxD%60%40vAf%40%5CGhAIBXjAI%40DVKZDPr%40%7C%40FVGx%40c%40t%40MDL%40Yl%40VOERFFXKNHPlBXjACbAZ%5EHrAIBGT%7EA%5E%40ZDi%40%5EENHCBEICD&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 1 weeks ago
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131
 Steps, 5877
Steps
 5877Steps count
Change
 -298Change
Score
 5877Score
no comment
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Sum
 Summary
workouts in total: 3
Total Calories Burned: 158 kcal