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24065

Ilkka Link Exercise Log

ManIlkka Ranta, 67year , Gunnebo, Sweden
Saturday 25 April 2026 Control_rewind Date Control_fastforward
183 Corestyrka
Time
 00:04:53Time (min.sek)
Weight
 8200.0 kgTotal Weight
List
 1exercises
Intensity
 NormalIntensity
Kcal
 13 kcalCalories
Score
 179Score

Trained muscle groups

Abs
Det här träningspasset har importerats.
Added 10 weeks ago
Show workout detailsNext
49 Promenad
Time
 01:10:39Time (min.sek)
Distance
 1.49 kmDistance
Gauge
 1.27 km/hSpeed
Gauge
 47:25 min/km Time per km
Intensity
 NormalIntensity
Kcal
 293 kcalCalories
Score
 2677Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:mzh_Jqb%7BcBBg%40ZQYYd%40%3Fb%40wFYH%5ERe%40pE%5D%40%3FPBYQ%40Mj%40%5BQNh%40%3Fe%40P%3FYE%5CKKPFOZr%40BgA%5BRNOBd%40SQOTGSVPDOYHA_%40SX%40WLh%40Dg%40Id%40L%5BYFHLJKAR%40YATOIFTJO%3FT%3Fa%40AVKQVD_%40WHFF%5BGr%40D%5BM%3FBTN%5B%5B%40%5EPOLJ%5BOGEXz%40y%40c%40%7C%40%5DUPVOQZQYT&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 10 weeks ago
Show workout detailsNext
131
 Steps, 3905
Steps
 3905Steps count
Change
 -8060Change
Score
 3905Score
no comment
Fitbit_grey_20px
Sum
 Summary
workouts in total: 2
Total Calories Burned: 306 kcal