Ilkka 
Exercise Log
Ilkka Ranta, 67year , Gunnebo, Sweden| Wednesday 20 May 2026 |
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00:03:04Time (min.sek) |  |
8200.0 kgTotal Weight |  |
1exercises |  |
NormalIntensity |  |
7 kcalCalories |  |
120Score |
Trained muscle groups
Abs| Det här träningspasset har importerats. | ||
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Show workout details |
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00:13:56Time (min.sek) |  |
0.97 kmDistance |  |
4.18 km/hSpeed | |
14:22 min/km Time per km | |
NormalIntensity | |
71 kcalCalories | |
515Score |
| Det här träningspasset har importerats. | ||
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| Show workout details |
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Steps, 10127 |
 |
10127Steps count |  |
-390Change | |
10127Score |
no comment
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Summary |
workouts in total: 2
Total Calories Burned: 78 kcal
