Ilkka 
Exercise Log
Ilkka Ranta, 67year , Gunnebo, Sweden| Thursday 21 May 2026 |
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00:01:51Time (min.sek) |  |
4920.0 kgTotal Weight |  |
1exercises |  |
NormalIntensity |  |
7 kcalCalories |  |
59Score |
Trained muscle groups
Abs| Det här träningspasset har importerats. 83/99 | ||
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Show workout details |
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00:14:17Time (min.sek) |  |
1.19 kmDistance |  |
5.00 km/hSpeed | |
12:00 min/km Time per km | |
NormalIntensity | |
98 kcalCalories | |
538Score |
| Det här träningspasset har importerats. | ||
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| Show workout details |
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Steps, 9699 |
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9699Steps count |  |
-428Change | |
9699Score |
no comment
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Summary |
workouts in total: 2
Total Calories Burned: 105 kcal
