Ilkka
Exercise Log
Ilkka Ranta, 67year , Gunnebo, Sweden![]() |
00:10:03Time (min.sek) | ![]() |
NormalIntensity | ![]() |
64 kcalCalories | ![]() |
381Score |
| no comment | ||
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00:22:00Time (min.sek) | ![]() |
2680.0 kgTotal Weight | ![]() |
4exercises | ![]() |
NormalIntensity | ![]() |
147 kcalCalories | ![]() |
873Score |
Trained muscle groups
Back, Chest, Shoulders| 94/115 | ||
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Show workout details![]() |
| Summary |
workouts in total: 2
Total Calories Burned: 211 kcal












