Ilkka 
Exercise Log
Ilkka Ranta, 67year , Gunnebo, Sweden| Wednesday 17 June 2026 |
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00:06:29Time (min.sek) |  |
0.36 kmDistance |  |
3.33 km/hSpeed | |
18:01 min/km Time per km |  |
NormalIntensity |  |
32 kcalCalories |  |
239Score |
| Det här träningspasset har importerats. | ||
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Show workout details |
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00:19:19Time (min.sek) |  |
2240.0 kgTotal Weight |  |
3exercises | |
NormalIntensity | |
66 kcalCalories | |
762Score |
Trained muscle groups
Back, Chest, Other| Det här träningspasset har importerats. 120/147 | ||
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| Show workout details |
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Steps, 8572 |
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8572Steps count |  |
+5251Change | |
8572Score |
no comment
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Summary |
workouts in total: 2
Total Calories Burned: 98 kcal
