Ilkka 
Exercise Log
Ilkka Ranta, 67year , Gunnebo, Sweden| Friday 19 June 2026 |
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00:04:44Time (min.sek) |  |
12300.0 kgTotal Weight |  |
1exercises |  |
NormalIntensity |  |
28 kcalCalories |  |
176Score |
Trained muscle groups
Abs| Det här träningspasset har importerats. 108/131 | ||
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Show workout details |
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00:45:46Time (min.sek) |  |
1.47 kmDistance |  |
1.93 km/hSpeed | |
31:08 min/km Time per km | |
NormalIntensity | |
216 kcalCalories | |
1728Score |
| Det här träningspasset har importerats. | ||
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| Show workout details |
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Steps, 7557 |
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7557Steps count |  |
+3527Change | |
7557Score |
no comment
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Summary |
workouts in total: 2
Total Calories Burned: 244 kcal
