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Ilkka Link Exercise Log

ManIlkka Ranta, 68year , Gunnebo, Sweden
Monday 6 July 2026 Control_rewind Date Control_fastforward
Time
00:10:03Time (min.sek)
Distance
0.48 kmDistance
Gauge
2.87 km/hSpeed
Gauge
20:56 min/km Time per km
Intensity
NormalIntensity
Kcal
41 kcalCalories
Score
847Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:e%7Bh_Jue%7BcB%40KD%3F%3Fw%40Hp%40G%40QWJ%40FHLe%40GJ%40NLTA%5ESJV%40DICMCDEECM%40LD%3FETDPADUCPABg%40FOIh%40h%40VWm%40%3Fb%40As%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 15 weeks ago
Show workout detailsNext
Time
00:04:21Time (min.sek)
Weight
9960.0 kgTotal Weight
List
1exercises
Intensity
NormalIntensity
Kcal
27 kcalCalories
Score
167Score

Trained muscle groups

Abs
Det här träningspasset har importerats.
Added 15 weeks ago
Show workout detailsNext
131
Steps, 3754
Steps
3754Steps count
Change
-533Change
Score
3754Score
no comment
Fitbit_grey_20px
Sum
Summary
workouts in total: 2
Total Calories Burned: 68 kcal