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24065

Ilkka Link Exercise Log

ManIlkka Ranta, 67year , Gunnebo, Sweden
Saturday 11 July 2026 Control_rewind Date Control_fastforward
49 Snigeljakt
Time
 00:15:09Time (min.sek)
Distance
 0.31 kmDistance
Gauge
 1.23 km/hSpeed
Gauge
 48:52 min/km Time per km
Intensity
 LowIntensity
Kcal
 79 kcalCalories
Score
 573Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_zh_Jae%7BcBVGOMSDAKMXWSGJ%40QT%40%40UBFMHFAAXH%5CQB%40HVg%40%3F%60%40DKT%5EEk%40PAEFAKJFGHKU%3FDCGOA%5C%3F&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 2 weeks ago
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76 Kondition
Time
 00:10:44Time (min.sek)
Distance
 0.52 kmDistance
Gauge
 2.91 km/hSpeed
Gauge
 20:38 min/km Time per km
Intensity
 NormalIntensity
Kcal
 24 kcalCalories
Score
 882Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7B%7Bh_Jae%7BcBNXLCJFZG%5BUCXZHDQM%40B%40SJMSLb%40VFMFAYIMKVFJh%40uAEe%40I%5EWHFEAPASEDPNM%60%40Tv%40WWAO%40IDF%3FOKKD%5DEOFCEv%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 2 weeks ago
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49 Trädgården
Time
 00:28:53Time (min.sek)
Distance
 0.55 kmDistance
Gauge
 1.14 km/hSpeed
Gauge
 52:31 min/km Time per km
Intensity
 NormalIntensity
Kcal
 141 kcalCalories
Score
 1085Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ezh_Jsd%7BcBBWIJMn%40c%40QRRZ%7B%40HHRKBTCUFF%40KMFJ%3FANAWAPGSALLEEKINJPCIDHBMOPLS%3FV%40SSDPJDQEGANEEFDDOMLJDAK%5BEm%40t%40X%5BESP%3F&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 2 weeks ago
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131
 Steps, 3928
Steps
 3928Steps count
Change
 -1984Change
Score
 3928Score
no comment
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Sum
 Summary
workouts in total: 3
Total Calories Burned: 244 kcal