Ilkka 
Exercise Log
Ilkka Ranta, 68year , Gunnebo, Sweden| Wednesday 29 July 2026 |
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00:05:01Time (min.sek) |  |
0.30 kmDistance |  |
3.59 km/hSpeed | |
16:43 min/km Time per km |  |
NormalIntensity |  |
30 kcalCalories |  |
232Score |
| Det här träningspasset har importerats. | ||
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Show workout details |
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00:24:24Time (min.sek) |  |
2736.0 kgTotal Weight |  |
4exercises | |
NormalIntensity | |
106 kcalCalories | |
962Score |
Trained muscle groups
Chest, Shoulders| Det här träningspasset har importerats. | ||
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| Show workout details |
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Steps, 7112 |
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7112Steps count |  |
+1960Change | |
7112Score |
no comment
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Summary |
workouts in total: 2
Total Calories Burned: 136 kcal
