Ilkka 
Exercise Log
Ilkka Ranta, 67year , Gunnebo, Sweden| Tuesday 11 August 2026 |
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00:10:05Time (min.sek) |  |
0.58 kmDistance |  |
3.45 km/hSpeed | |
17:23 min/km Time per km |  |
NormalIntensity |  |
55 kcalCalories |  |
382Score |
| Det här träningspasset har importerats. | ||
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Show workout details |
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00:17:55Time (min.sek) |  |
7060.0 kgTotal Weight |  |
2exercises | |
NormalIntensity | |
62 kcalCalories | |
696Score |
Trained muscle groups
Back, Other| Det här träningspasset har importerats. 129/155 | ||
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| Show workout details |
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00:17:49Time (min.sek) | |
1.11 kmDistance | |
3.74 km/hSpeed | |
16:03 min/km Time per km | |
NormalIntensity | |
98 kcalCalories | |
665Score |
| Det här träningspasset har importerats. | ||
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| Show workout details |
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Steps, 2651 |
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2651Steps count |  |
-4339Change | |
2651Score |
no comment
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Summary |
workouts in total: 3
Total Calories Burned: 215 kcal
