Ilkka 
Exercise Log
Ilkka Ranta, 67year , Gunnebo, Sweden| Monday 10 August 2026 |
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00:04:30Time (min.sek) |  |
10080.0 kgTotal Weight |  |
1exercises |  |
NormalIntensity |  |
17 kcalCalories |  |
170Score |
Trained muscle groups
Abs| Det här träningspasset har importerats. 83/108 | ||
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Show workout details |
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00:31:30Time (min.sek) |  |
1.30 kmDistance |  |
2.48 km/hSpeed | |
24:14 min/km Time per km | |
NormalIntensity | |
145 kcalCalories | |
1190Score |
| Det här träningspasset har importerats. | ||
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| Show workout details |
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Steps, 6990 |
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6990Steps count |  |
+1901Change | |
6990Score |
no comment
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Summary |
workouts in total: 2
Total Calories Burned: 162 kcal
