Ilkka 
Exercise Log
Ilkka Ranta, 67year , Gunnebo, Sweden| Sunday 9 August 2026 |
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00:05:03Time (min.sek) |  |
0.33 kmDistance |  |
3.92 km/hSpeed | |
15:18 min/km Time per km |  |
NormalIntensity |  |
27 kcalCalories |  |
191Score |
| Det här träningspasset har importerats. | ||
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Show workout details |
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00:26:31Time (min.sek) |  |
4266.0 kgTotal Weight |  |
4exercises | |
NormalIntensity | |
78 kcalCalories | |
1044Score |
Trained muscle groups
Back| Det här träningspasset har importerats. 109/134 | ||
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| Show workout details |
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Steps, 5089 |
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5089Steps count |  |
+139Change | |
5089Score |
no comment
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Summary |
workouts in total: 2
Total Calories Burned: 105 kcal
