Ilkka 
Exercise Log
Ilkka Ranta, 67year , Gunnebo, Sweden| Thursday 13 August 2026 |
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00:01:51Time (min.sek) |  |
5040.0 kgTotal Weight |  |
1exercises |  |
NormalIntensity |  |
8 kcalCalories |  |
59Score |
Trained muscle groups
Abs| Det här träningspasset har importerats. 76/88 | ||
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Show workout details |
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00:15:23Time (min.sek) |  |
0.50 kmDistance |  |
1.95 km/hSpeed | |
30:46 min/km Time per km | |
LowIntensity | |
91 kcalCalories | |
579Score |
| no comment | ||
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| Show workout details |
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Steps, 6395 |
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6395Steps count |  |
+296Change | |
6395Score |
no comment
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Summary |
workouts in total: 2
Total Calories Burned: 99 kcal
