Ilkka 
Exercise Log
Ilkka Ranta, 67year , Gunnebo, Sweden| Friday 14 August 2026 |
   |
 |
00:05:11Time (min.sek) |  |
0.19 kmDistance |  |
2.20 km/hSpeed | |
27:17 min/km Time per km |  |
NormalIntensity |  |
35 kcalCalories |  |
194Score |
| Det här träningspasset har importerats. | ||
|
Show workout details |
|
00:12:20Time (min.sek) |  |
3720.0 kgTotal Weight |  |
3exercises | |
NormalIntensity | |
39 kcalCalories | |
484Score |
Trained muscle groups
Calves, Legs| Det här träningspasset har importerats. 103/118 | ||
|
| Show workout details |
|
00:31:53Time (min.sek) | |
0.56 kmDistance | |
1.05 km/hSpeed | |
56:56 min/km Time per km | |
NormalIntensity | |
141 kcalCalories | |
1199Score |
| Det här träningspasset har importerats. | ||
|
| Show workout details |
|
00:39:00Time (min.sek) | |
0.69 kmDistance | |
1.06 km/hSpeed | |
56:31 min/km Time per km | |
NormalIntensity | |
169 kcalCalories | |
1483Score |
| Det här träningspasset har importerats. | ||
|
| Show workout details |
 |
Summary |
workouts in total: 4
Total Calories Burned: 384 kcal
