Ilkka 
Exercise Log
Ilkka Ranta, 67year , Gunnebo, Sweden| Monday 17 August 2026 |
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00:01:26Time (min.sek) |  |
2520.0 kgTotal Weight |  |
1exercises |  |
NormalIntensity |  |
7 kcalCalories |  |
50Score |
Trained muscle groups
Abs| Det här träningspasset har importerats. 106/111 | ||
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Show workout details |
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00:03:11Time (min.sek) | |
2520.0 kgTotal Weight | |
1exercises | |
NormalIntensity | |
15 kcalCalories | |
123Score |
Trained muscle groups
Abs| Det här träningspasset har importerats. 101/113 | ||
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| Show workout details |
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00:04:22Time (min.sek) | |
NormalIntensity | |
18 kcalCalories | |
160Score |
| Det här träningspasset har importerats. | ||
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| Show workout details |
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Steps, 3781 |
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3781Steps count |  |
-2510Change | |
3781Score |
no comment
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Summary |
workouts in total: 3
Total Calories Burned: 40 kcal
