Ilkka 
Exercise Log
Ilkka Ranta, 67year , Gunnebo, Sweden| Friday 21 August 2026 |
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00:05:19Time (min.sek) |  |
0.26 kmDistance |  |
2.93 km/hSpeed | |
20:27 min/km Time per km |  |
NormalIntensity |  |
27 kcalCalories |  |
197Score |
| Det här träningspasset har importerats. | ||
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Show workout details |
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00:27:58Time (min.sek) |  |
4861.0 kgTotal Weight |  |
4exercises | |
NormalIntensity | |
89 kcalCalories | |
1095Score |
Trained muscle groups
Back| Det här träningspasset har importerats. 109/124 | ||
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| Show workout details |
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Steps, 6958 |
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6958Steps count |  |
+1812Change | |
6958Score |
no comment
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Summary |
workouts in total: 2
Total Calories Burned: 116 kcal
