Ilkka 
Exercise Log
Ilkka Ranta, 68year , Gunnebo, Sweden| Monday 31 August 2026 |
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00:53:00Time (min.sek) |  |
0.83 kmDistance |  |
0.94 km/hSpeed | |
63:51 min/km Time per km |  |
LowIntensity |  |
320 kcalCalories |  |
2015Score |
| no comment | ||
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Show workout details |
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00:03:00Time (min.sek) |  |
2550.0 kgTotal Weight |  |
1exercises | |
NormalIntensity | |
21 kcalCalories | |
119Score |
Trained muscle groups
Abs| no comment | ||
|
| Show workout details |
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Steps, 4392 |
 |
4392Steps count |  |
-901Change | |
4392Score |
no comment
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 |
Summary |
workouts in total: 2
Total Calories Burned: 341 kcal
