Ilkka 
Exercise Log
Ilkka Ranta, 67year , Gunnebo, Sweden| Sunday 30 August 2026 |
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00:05:02Time (min.sek) |  |
0.20 kmDistance |  |
2.38 km/hSpeed | |
25:10 min/km Time per km |  |
LowIntensity |  |
30 kcalCalories |  |
190Score |
| no comment | ||
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Show workout details |
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00:18:00Time (min.sek) |  |
9830.0 kgTotal Weight |  |
2exercises | |
NormalIntensity | |
126 kcalCalories | |
714Score |
Trained muscle groups
Other| 121/140 | ||
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| Show workout details |
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00:07:35Time (min.sek) | |
0.17 kmDistance | |
1.35 km/hSpeed | |
44:36 min/km Time per km | |
NormalIntensity | |
33 kcalCalories | |
279Score |
| Det här träningspasset har importerats. | ||
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| Show workout details |
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00:19:08Time (min.sek) | |
0.0 kgTotal Weight | |
0exercises | |
NormalIntensity | |
50 kcalCalories | |
757Score |
| Det här träningspasset har importerats. | ||
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| Show workout details |
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Steps, 5293 |
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5293Steps count |  |
+1092Change | |
5293Score |
no comment
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Summary |
workouts in total: 4
Total Calories Burned: 239 kcal
