Ilkka 
Exercise Log
Ilkka Ranta, 67year , Gunnebo, Sweden| Thursday 3 September 2026 |
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00:40:00Time (min.sek) |  |
0.74 kmDistance |  |
1.11 km/hSpeed | |
54:03 min/km Time per km |  |
LowIntensity |  |
238 kcalCalories |  |
1521Score |
| no comment | ||
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Show workout details |
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00:13:00Time (min.sek) | |
0.56 kmDistance | |
2.58 km/hSpeed | |
23:13 min/km Time per km | |
LowIntensity | |
77 kcalCalories | |
494Score |
| no comment | ||
|
| Show workout details |
|
00:31:00Time (min.sek) | |
1.25 kmDistance | |
2.42 km/hSpeed | |
24:48 min/km Time per km | |
LowIntensity | |
184 kcalCalories | |
1179Score |
| no comment | ||
|
| Show workout details |
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Steps, 6278 |
 |
6278Steps count |  |
-308Change | |
6278Score |
no comment
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Summary |
workouts in total: 3
Total Calories Burned: 499 kcal
