Ilkka 
Exercise Log
Ilkka Ranta, 68year , Gunnebo, Sweden| Sunday 20 September 2026 |
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00:06:35Time (min.sek) |  |
8820.0 kgTotal Weight |  |
3exercises |  |
NormalIntensity |  |
17 kcalCalories |  |
252Score |
Trained muscle groups
Abs| Det här träningspasset har importerats. | ||
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Show workout details |
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00:05:52Time (min.sek) |  |
0.51 kmDistance |  |
5.22 km/hSpeed | |
11:30 min/km Time per km | |
LowIntensity | |
7 kcalCalories | |
466Score |
| Det här träningspasset har importerats. | ||
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| Show workout details |
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Steps, 3784 |
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3784Steps count |  |
+570Change | |
3784Score |
no comment
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Summary |
workouts in total: 2
Total Calories Burned: 24 kcal
