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Ilkka Link Exercise Log

ManIlkka Ranta, 67year , Gunnebo, Sweden
Tuesday 22 September 2026 Control_rewind Date Control_fastforward
Time
00:05:04Time (min.sek)
Distance
0.29 kmDistance
Gauge
3.43 km/hSpeed
Gauge
17:28 min/km Time per km
Intensity
NormalIntensity
Kcal
24 kcalCalories
Score
191Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wei_J%7BzzcBSBCD%40GFS%40DFCCDGGHBGHDWCXBKGD%40CNA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 3 weeks ago
Show workout detailsNext
Time
00:18:17Time (min.sek)
Weight
9325.0 kgTotal Weight
List
2exercises
Intensity
NormalIntensity
Kcal
73 kcalCalories
Score
721Score

Trained muscle groups

Back, Other
Det här träningspasset har importerats. 117/144
Added 3 weeks ago
Show workout detailsNext
131
Steps, 4041
Steps
4041Steps count
Change
-754Change
Score
4041Score
no comment
Fitbit_grey_20px
Sum
Summary
workouts in total: 2
Total Calories Burned: 97 kcal