Ilkka 
Exercise Log
Ilkka Ranta, 67year , Gunnebo, Sweden| Monday 12 October 2026 |
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00:06:46Time (min.sek) |  |
11760.0 kgTotal Weight |  |
1exercises |  |
NormalIntensity |  |
25 kcalCalories |  |
256Score |
Trained muscle groups
Abs| Det här träningspasset har importerats. 93/110 | ||
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Show workout details |
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00:33:02Time (min.sek) |  |
1.01 kmDistance |  |
1.83 km/hSpeed | |
32:42 min/km Time per km | |
NormalIntensity | |
151 kcalCalories | |
1255Score |
| Det här träningspasset har importerats. | ||
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| Show workout details |
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Steps, 3780 |
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3780Steps count |  |
-3002Change | |
3780Score |
no comment
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Summary |
workouts in total: 2
Total Calories Burned: 176 kcal
