Ilkka 
Exercise Log
Ilkka Ranta, 68year , Gunnebo, Sweden| Wednesday 21 October 2026 |
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00:05:34Time (min.sek) |  |
0.32 kmDistance |  |
3.45 km/hSpeed | |
17:24 min/km Time per km |  |
LowIntensity |  |
20 kcalCalories |  |
203Score |
| Det här träningspasset har importerats. | ||
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Show workout details |
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00:21:56Time (min.sek) |  |
3986.0 kgTotal Weight |  |
3exercises | |
NormalIntensity | |
47 kcalCalories | |
856Score |
Trained muscle groups
Back| Det här träningspasset har importerats. 106/116 | ||
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| Show workout details |
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Steps, 7156 |
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7156Steps count |  |
+3031Change | |
7156Score |
no comment
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Summary |
workouts in total: 2
Total Calories Burned: 67 kcal
